Rangers,
Our players worked really hard last week. We are making some excellent strength gains in the weight room. This week the boys Summer Weight Speed Camp (SWSC) will be shut down Monday & Tuesday, July 19th & 20th due to our staff attending the High School Coaches Convention in San Antonio. The camp will resume Wednesday 7/21 and Thursday 7/22. Below is all the information and important reminders about our camp. If you have any registration questions or camp questions, please email todd.brown@leanderisd.org. Looking forward to another great week. Send plenty of water with your athlete. Thank you. Go Rangers!
Coach Scott
Important Reminders:
*No Boys Camp Monday & Tuesday
SWSC & Football Camp Registration – https://leanderisd.store.rankonesport.com/Camp/List
(7th & 8th) CHECK IN / DROP OFF IS OUTSIDE THE WEIGHT ROOM BEHIND VRHS
(9th & 10-12th) CHECK IN / DROP OFF IS ON THE TURF FIELD (RANGER STADIUM)
BRING YOUR OWN WATER BOTTLE DAILY, SUNSCREEN, PROPER SHOES MUST HAVE A PHYSICAL ON FILE WITH LISD
Links to Registration & Forms:
Physical Form – https://sites.google.com/leanderisd.org/vista-ridge-sports-medicine/forms
Rank One Forms – https://leanderisd.rankonesport.com/New/NewInstructionsPage.aspx
SWSC & Football Camp Registration – https://leanderisd.store.rankonesport.com/Camp/List
Football Weekly Agenda Week 29 SWSC (7-19)
Monday & Tuesday
No Boys Camp
Wednesday – Thursday
Session 1 – Middle School (Incoming 7th & 8th) Boys
6:45 am: Arrive and Check In
7am-8am: Strength and Conditioning
Session 2 – High School (9th & 10-12th) Boys
7:45 am: (10th -12th Football) Arrive and Check In, We want to be in stretching lines by 7:55 am
8am-8:30am: (10th – 12th Football) Football Skills
8:15am (9th Arrive and Check In)
8:30am-10am: (All Sports 9th-12th) Strength and Conditioning
10am-10:30am: (9th Football Skills)
Chad Scott
Head Football Coach & Athletic Coordinator
Vista Ridge High School
