Rangers,
We are so proud of the campers we had this past week. They worked extremely hard, and no doubt improved on strength and conditioning. It is important that everyone bring plenty of water as the temperatures continue to climb. If you have not registered your athlete for SWSC, it is not too late. If you have any registration questions, please email todd.brown@leanderisd.org. Thank you. Go Rangers!
Coach Vincent
Important Reminders:
SWSC & Football Camp Registration – https://leanderisd.store.rankonesport.com/Camp/List
CHECK IN / DROP OFF IS AT GRASS FIELDS BEHIND VRHS
BRING YOUR OWN WATER BOTTLE DAILY, SUNSCREEN, PROPER SHOES
MUST HAVE A PHYSICAL ON FILE WITH LISD
Links to Registration & Forms:
Physical Form – https://sites.google.com/leanderisd.org/vista-ridge-sports-medicine/forms
Rank One Forms – https://leanderisd.rankonesport.com/New/NewInstructionsPage.aspx
SWSC & Football Camp Registration – https://leanderisd.store.rankonesport.com/Camp/List
Football Weekly Agenda Week 24 SWSC (6-14)
Monday-Thursday
Session 1 – Middle School (Incoming 7th & 8th) Boys
6:45am: Arrive and Check In
7am-8am: Strength and Conditioning
Session 2 – High School (10-12th) Boys
7:45am: Arrive and Check In
8am-10am: Strength and Conditioning (Skills training on certain days)
Session 3 – High School (Incoming 9th) Boys
10:15am: Arrive and Check In
10:30am-12:30pm: Strength and Conditioning (Skills training on certain days)