Ranger Nation,
What a great week last week! There are lots of great things going on at the Ridge. We continue to see gains in our agility and strength and conditioning training and are loving being able to add more football skills work to the athletic period. In addition, it was fun watching so many of our athletes compete in track & field and baseball this week.
It was nice to meet and see so many parents for our Spring Parent Information Meeting on Wednesday. I will be attaching links to the documents that were covered if you were not there.
–Spring Parent Information Presentation
–Spring Football Training Calendar
–Spring/Summer/Fall Important Dates
–2022 Football Schedule as of 3.27.22
Have a blessed week.
Go Rangers!
Coach Scott & Staff
Off-Season Week #18 (Phase VI), 3-28
Monday (Family) (OL Locker Room/Cafeteria Clean Up Duty)
7:00am Staff Meeting
7:30am Open Weight Room/Extra Lift – Auxiliaries
AP – ½ Weights / ½ FB Skills
Ranger Time 9th – Cafeteria
4:00-5:30pm – Open Weight Room/Extra Lift- Auxiliaries
Tuesday (Character) (DL Locker Room/Cafeteria Clean Up Duty)
7:30am Open Weight Room/Extra Lift – Auxiliaries
AP – ½ Weights / ½ FB Skills Training
Ranger Time VAR/JV – Cafeteria
4:00-5:30pm – Open Weight Room/Extra Lift- Auxiliaries
Wednesday (Toughness) *Early Release Day (LB/H/TB/QB Locker Room/Cafeteria Clean Up Duty)
7:30am Open Weight Room/Extra Lift – Auxiliaries
AP – ½ Weights / ½ Agility/Plyo/Footwork, QB Camp
2:30-4:00pm – Open Weight Room/Extra Lift- Auxiliaries
Thursday (Relentless Effort) (DB/Sams Locker Room/Cafeteria Clean Up Duty)
7:30am Open Weight Room/Extra Lift – Auxiliaries
AP – Football Skills Training (Turf)
4:00-5:30pm – Open Weight Room/Extra Lift- Auxiliaries
Friday (Payday/Finish) (WR Locker Room/Cafeteria Clean Up Duty)
7:30am Open Weight Room/Extra Lift – Auxiliaries
AP – ½ Speed Training & Conditioning (Turf) / ½ Competitions (Turf)
Chad Scott
Head Football Coach & Athletic Coordinator
Vista Ridge High School
