Rangers,
We had several guys set some new PRs in the weight room last week as well as produce some great times in the 40 yard dash and 5-10-5 shuttle. It shows that their hard work is paying off. This week we will be spending more of our time in the weight room training. We are on a normal Monday through Thursday schedule. Below is all the information and important reminders about our camp. If you have any registration questions or camp questions, please email todd.brown@leanderisd.org. Looking forward to another great week. Send plenty of water with your athlete. Thank you. Go Rangers!
Coach Scott
Important Reminders:
**Parents: Our 9th grade players will be serving our faculty breakfast on the morning of Aug. 11th during teacher inservice. We are looking for food donations/volunteers for this Freshmen Faculty Breakfast. Typically the freshmen parents help out with this but anyone can donate. This is a great community service event that allows for our freshmen players to set a great first impression on the VRHS teaching staff and administration. If you feel you would like to help or donate please sign up with the link below.
https://www.signupgenius.com/go/805084FABA62CA1FE3-vrhs
(9th-12th) 8am – 10 am CHECK IN / DROP OFF IS OUTSIDE THE LARGE WEIGHT ROOM
BRING YOUR OWN WATER BOTTLE DAILY, SUNSCREEN, PROPER SHOES MUST HAVE A PHYSICAL ON FILE WITH LISD
Links to Registration & Forms:
Physical Form – https://sites.google.com/leanderisd.org/vista-ridge-sports-medicine/forms
Rank One Forms – https://leanderisd.rankonesport.com/New/NewInstructionsPage.aspx
9th Future Ranger Camp II Registration- https://leanderisd.store.rankonesport.com/Camp/List
Football Weekly Agenda Week 30 SWSC (7-26)
Monday
SWSC (9th-12th): 8-10 am (Weight Room Check In)
9th Future Ranger Camp II 6 – 8 pm (Optional Camp to help get a head start on the season)
Tuesday
SWSC (9th-12th): 8-10 am (Weight Room Check In)
9th Future Ranger Camp II 6 – 8 pm (Optional Camp to help get a head start on the season)
Wednesday
SWSC (9th-12th): 8-10 am (Weight Room Check In)
9th Future Ranger Camp II 6 – 8 pm (Optional Camp to help get a head start on the season)
Thursday
SWSC (9th-12th): 8-10 am (Weight Room Check In)
9th Future Ranger Camp II 6 – 8 pm (Optional Camp to help get a head start on the season)
**Looking ahead: Week of August 2nd (9th Football Practices Start) *More details to come
Monday 8/2
8 am 9th Grade Practice Starts (Day 1)
Tuesday 8/3
8 am 9th Grade Practice (Day 2)
Wednesday 8/4
8 am 9th Grade Practice (Day 3)
Thursday 8/5
6 am 9th Grade Practice (Day 4) (*Practice is earlier because our teacher staff development begins in the morning)
Friday 8/6
6 am 9th Grade Practice (Day 4) (*Practice is earlier because our teacher staff development begins in the morning)
Saturday 8/7
8:30 am Intersquad 9th Scrimmage at Ranger Stadium
*More details to come on the start of Varsity/JV Aug. 9 at 6 am
Chad Scott
Head Football Coach & Athletic Coordinator
Vista Ridge High School
