Rangers,
I am humbled by the kind words of encouragement sent by many of you over the last week. Our staff is excited and are working hard to prepare for an amazing year. It was great to see everyone back last week from the 4th of July district shutdown. Our players had a great week of work. Summer Weight Speed Camp (SWSC) will continue this Monday, July 12th. The camp will be Monday through Thursday this week. Below is all the information and important reminders about our camp. If you have any registration questions or camp questions, please email todd.brown@leanderisd.org. Looking forward to a great week. Send plenty of water with your athlete. Thank you. Go Rangers!
Coach Scott
Important Reminders:
SWSC & Football Camp Registration – https://leanderisd.store.rankonesport.com/Camp/List
(7th & 8th) CHECK IN / DROP OFF IS OUTSIDE THE WEIGHT ROOM BEHIND VRHS
(9th & 10-12th) CHECK IN / DROP OFF IS ON THE TURF FIELD (RANGER STADIUM)
BRING YOUR OWN WATER BOTTLE DAILY, SUNSCREEN, PROPER SHOES MUST HAVE A PHYSICAL ON FILE WITH LISD
Links to Registration & Forms:
Physical Form – https://sites.google.com/leanderisd.org/vista-ridge-sports-medicine/forms
Rank One Forms – https://leanderisd.rankonesport.com/New/NewInstructionsPage.aspx
SWSC & Football Camp Registration – https://leanderisd.store.rankonesport.com/Camp/List
Football Weekly Agenda Week 28 SWSC (7-12)
Monday-Thursday
Session 1 – Middle School (Incoming 7th & 8th) Boys
6:45 am: Arrive and Check In
7am-8am: Strength and Conditioning
Session 2 – High School (9th & 10-12th) Boys
7:45 am: (10th -12th Football) Arrive and Check In, We want to be in stretching lines by 7:55 am
8am-8:30am: (10th – 12th Football) Football Skills
8:15am (9th Arrive and Check In)
8:30am-10am: (All Sports 9th-12th) Strength and Conditioning
10am-10:30am: (9th Football Skills)
***Looking ahead: Week 29 SWSC (7-19)
Due to the our Coaches being out for the Texas High School Coaches Convention, we will not have
(SWSC) boys camp Monday (7/19) and Tuesday (7/20), and will resume camp Wednesday (7/21) & Thursday (7/22).